Not long ago Duane would tell me about his 15 hour training weeks and I would laugh--That's a part time job! Well, welcome to the real freaking world of training, Newbie Chick. :) I am proud to say that I have now had some "long" workout weeks, too! They are only comparatively speaking---to the amount I "trained" last year. This is really only the beginning--when my weeks are short. HA HA HA:
Week of 6/01
Bike 98.6 mi  06:55  
Run 14.0 mi  03:00  
Strength    01:18  
Swim 6950.0 yd  02:52    
Yoga_Pilates_Stretch    00:22  
Total Duration: 14:27 hours
Week of 6/8 (screwed this week up and missed workouts)
Bike 47.4 mi  03:00   
Run 12.5 mi  02:31   
Strength    00:45   
Swim 6710.0 yd  02:09   
Yoga_Pilates_Stretch    00:20   
Total Duration: 08:45 hours
Week of 6/15 (a much better week)
Bike 97.7 mi  07:07  
Run 16.0 mi  03:32   
Strength    01:00  
Swim 6610.0 yd  02:22   
Total Duration: 14:01 hours 
    
 So--this is exciting for me. :) I feel like I am really doing something now. :) Good feeling.
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2 comments:
Hey Brandy!
I'm in with you and Duane for IMAZ 09! I got sponsored through the Janus Charity Fund thing.
How's your raw diet going. I'm going to switch over. My Cousin Runs a Raw food resturant in Florida and is getting me all set up.
What's the toughest? What's the easiest.
Train Hard....and Smart
Andy
It is crazy!
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