I took this week easy not because I am lazy or sabotaging my training, but I hurt quite a bit this week. Jilly worked on my IT bands and shins. She said they are tooooo tight. Annie wants me to start IMS (Intramuscular stimulation)<--puts needles into the muscles--OUCH!
So I took Thursday off after being too sore from running/CF-ing on Wednesdy. Saw Jill Friday, took off...and then decided not to do anything Saturday, although I could have. So yes, Saturday I was "lazy"--but I got to the gym and lifted weights with Jessica and finished painting my room and moved some of my stuff back in. Not to mention, endless loads of laundry.
Last night I spent an hour looking at IM tattoos. I haven't seen one I like yet. :)
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